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What to eat to lose Belly Fat plus FREE 7-day Belly…
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11 Tips to stay motivated and accomplish anything
How to overcome Thanksgiving weight gain
What blogging has taught me in 4 months of consistency
When to eat carbs, fats and proteins for weight loss

Lola is a Fitness and lifestyle blogger with a passion for God, family, fitness, and people. She started Christsoldiergirlfitness to share hope and motivation to empower women both physically and spiritually. Read More…

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Latest on instagram

⁣Happy birthday to me!! ⠀ A year older today a

#tbt before Rona hit. #challengeaccepted. Thanks t

#fbf 37 weeks in and 37 weeks+ 3 days out (took th

Happy 7th wedding anniversary to us! Can’t belie

Happy Father’s Day to our big papa! We love you

Happy Tuesday! Been a hot minute since I made a po

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