Whoohoo, im excited today to be featuring one of my long time friends! She tacked her weight and won the battle with incredible weight loss, thus i just could not pass on interviewing her. i am excited to share her passion with everyone Tell me about yourself: I’m a workout fan. I can’t honestly say I love working out, I’m…
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You know you are a runner when…
I decided to do my own list, so here it goes, feel free to drop yours: You break a toe nail or your fake toe nails come off You say hi to every runner or walker on the road You look forward to your energy gel in the middle of the run You check the weather and start to plan…
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CSGFitness interview with Fitness Junkie Tolu Amele
I had the opportunity to meet Tolu through my husband some months ago, we never talked after i met her lol, and then he later told me she was a fitness junkie……..what? and you are just telling me?? Lol that was my reaction. I saw her again at a church and immediately, we exchanged contacts and started chatting fitness lol….
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CSG Fitness interview with Eights and Weights
I am so excited to present our next feature on the blog, Eights and Weights. I met her through Instagram (God bless IG) and immediately was driven by her passion and her unique style of motivating people through pictures and various workout poses. Let me confess, i have tried some of them and have been successful but mehn, there was…
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Couple hiking date
Happy sunday!!! I hope everyone was able to go to church or worship God at home if you could not make it. Today at church, one thing that stood out to me was when my pastor said: Proverbs 18:10 The name of the LORD is a strong tower; the righteous man runs into it and is safe. In whatever situations you…
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