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Why you need to sleep to lose weight

May 24, 2018 By Omolola Akingbade Leave a Comment

What are the usual keys to losing weight? We all usually hear eat clean and workout and the weight will…
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Lola is a Fitness and lifestyle blogger with a passion for God, family, fitness, and people. She started Christsoldiergirlfitness to share hope and motivation to empower women both physically and spiritually. Read More…

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Latest on instagram

Merry Christmas lovely people!!! Wishing you a gre

The lil twinkies turned one year this past Sunday!

⁣Happy birthday to me!! ⠀ A year older today a

#tbt before Rona hit. #challengeaccepted. Thanks t

#fbf 37 weeks in and 37 weeks+ 3 days out (took th

Happy 7th wedding anniversary to us! Can’t belie

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