Running is an amazing and fast way to burn a lot of calories and lose body fat. However, not everyone loves to run. You do not have to run to lose weight. I am not a huge fan of running. In fact, you can read my post on running my first full marathon experience. Gosh, i nearly ended up in…
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8 Exercises that burn more calories than running
What the 3 day Potty Training taught me about Motherhood
I did the 3 days potty training method with my daughter this past weekend. I must say, it was quite an experience and at the beginning, i was wondering what i got myself into. If you have not heard about the 3-day potty training method, you need to find out about it. My daughter is currently 2 years and 6…
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How to stay healthy while on vacation
Traveling is so much fun, especially when you go to a totally different place. Side note: i do not consider it a vacation till i have left the country lolll. Anything in the same country to me is just a trip but not a vacation. Plus even when i need a break, i need to be miles away from home,…
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10 Apps that will strengthen your walk with God
If you are like me or even most people, you probably spend a lot of your time on your phone. Social media and technology is such a huge part of our lives. Sometimes this can be a hindrance to our walk with God or become distracting. I came across some apps that have been really helpful for me. These apps…
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How to heal FASTER after Vaginal Birth
Labor and Delivery is a very intense process for a lot of women. Hence healing postpartum as fast as possible is important for most of us. I will be sharing a few postpartum recovery period tips on how to heal faster after vaginal birth. My daughter is now 2 years old, you can read all about my 28-hour vaginal birth…
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